Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

A weight loss expert has revealed a number of surprisingly healthy foods that can help add calories to their diet ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

The vitamins and antioxidants in apples can help your body fight off sickness. With a lot of water in them, apples can help ...

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

Meaning: If you use these links to buy something, we will not earn a commission. When choosing the healthiest microwave popcorn, pay attention to ingredients and nutrition labels to avoid excessive ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Americans should eat less red meat and more plant-based protein, scientists tell the US government for its 2025-30 dietary guidelines.

From fish pie to toad in the hole and pasta, here are our Michelin-starred chefs' recipes for comfort food classics.

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

The people in the Blue Zones know a thing or two about longevity. Here are the top 11 dietary habits most of them follow.

With the festive season fast approaching, sweet indulgence is a given. However, for those withor managing their diabetes, it ...