I’m an RD and dedicated home cook who tried Nutrisystem for a week. Read my full review for my thoughts on the frozen meals ...

Dry food storage is a preservation method for a survival food pantry that is easy and can offer long term food preparedness for the whole family.

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

NewsVoir New Delhi [India] October 30 As Diwali approaches so do endless invitations for family get-togethers office parties ...

In the heart of Lancaster, Ohio, there’s a culinary gem hiding in plain sight. Todd’s Mountain View Restaurant isn’t just ...

Pumpkins are low in calories and packed with key nutrients that help keep our bodies healthy, particularly during cold and ...

The vitamins and antioxidants in apples can help your body fight off sickness. With a lot of water in them, apples can help ...

Chicken sausage and lentils make a protein-rich, tangy, pulse-based dish. It doesn’t skip a beat as a good and good-for you simple supper.

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.

Jen and her family love to eat, and Jen considers herself more than capable in the kitchen, yet pork is synonymous with ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

While childhood obesity gets a lot of attention, some kids struggle with the opposite issue — they have trouble gaining ...