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1 小时
on MSN
Five expert tips for getting a six-pack over the age of 40
Achieving a six-pack is the holy grail for many dedicated gym-goers. But this can become harder the older you get. As you age ...
2 小时
Doctor shares top five food swaps to boost weight loss without going hungry
A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...
5 小时
Drink this veg juice before breakfast and 'watch belly fat disappear'
A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...
juliescafebakery
7 小时
Healthy Skillet Recipes Made with Real Ingredients
One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...
Health on MSN
19 小时
16 Best Canned Foods To Keep in Your Pantry
Adding chickpeas to your diet can help support weight management ... Alternatively, you can purchase vegetarian chili and add ...
1 天
7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
fitnessvolt
3 天
No More Diets – How to Lose Fat Without Trying (Seriously!)
Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...
3 天
30-Day Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...
Medical News Today
4 天
Low-carb diet may eliminate need for drugs in type 2 diabetes
Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...
5 天
Nuclear submarine crew ‘ran low on supplies’ during six-month patrol
Crew on a Royal Navy nuclear submarine were reportedly told to share their food after it ran low on supplies during a ...
Medscape
6 天
Can Restricting Carbohydrates Cut the Need for Medication in T2D?
Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.
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