The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

she didn’t approach fitness in the healthiest way. Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for during the Black Friday sale.

If there’s one thing the fitness market has plenty of, it’s shoes, even if you take running shoes and cycle shoes out of the equation. Cross-training, general gym shoes, and even specific ...

When you want to lose weight, not every workout has to be super intense to yield results ... This physical activity will get you outdoors and help burn calories. In fact, an hour of cross-country ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

That’s why a lot of the shoes in this list are cross-trainers ... hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where ...

and stabilize your foot when doing any cross-training workout.” Jen Romanelli, the co-founder of Trooper Fitness, agrees the Metcons create stability but says they also allow lateral movement ...

It’d be safe to say that getting in shape tops the list of New Year’s resolutions. Nonetheless, only a few people are able to achieve their fitness goals. It has less to do with their willingness to ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

In a new social media post the CrossFit athlete shows off her strong body in a two-piece set while doing a "Street Parking" workout. "That new home gym is 🔥🔥," one of her followers commented. How ...

a National Academy of Sports Medicine certified personal trainer and the owner of Brianna Bernard Fitness in Minneapolis. Here’s more on why outdoor exercise is so good for you, some workouts ...