When time is tight, the pantry can be your best friend. These 19 light and delicious meals are simple to make using ingredients you already have on hand. No need to make an extra trip to the store – ...
Grocery prices have been feeling high, but one deal I can still count on is the big and juicy $5 rotisserie chicken at Costco. Although I'm a chef, I still appreciate a shortcut — and I know I ...
These protein-packed, spiced dosas are made with rice and lentils. Best enjoyed with chutney or jaggery for a nutritious and satisfying meal. Rice mixed with creamy yogurt, ginger and pomegranate ...
Allow your body to settle for 10–20 minutes after eating before you begin walking. This waiting period helps ease digestion and prevents discomfort. Drink some water before heading out.