Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

In other words, low levels of one or more of these vitamins mean your metabolism may not function at its best ... cooking to add flavor and color. The list of supplements that claim to increase ...

Considering taking supplements to treat anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of anxiety. Follow the links to read common uses, side effects ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

A decade earlier, Kazimierz Funk had prepared a list of nutritional factors, called vitamins, whose deficiencies cause severe diseases in humans. In his list, Funk used the letter "C" to designate ...

Supplements like magnesium, iron, copper, zinc, vitamin, and others are important for several bodily functions ... The ...

Here’s a list of 11 foods that might ... are beneficial for skin health and immune function. These small, dark berries are ...

healthy fats and grains usually provide all the vitamins and minerals necessary for the body to function properly. Nutrients are best absorbed when consumed through foods and have the greatest ...

This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more ... garlic has to make the list. Plus, it's an excellent way to add flavor ...