A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Navigating ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Discover the benefits of vitamin E, as well as the signs of deficiency, best sources of vitamin E and which skin types will ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Vitamin D's been having a moment, and it's no wonder. The quintessential list of vitamin D benefits often includes strengthening bones and teeth, supporting immunity, promoting brain and nerve ...

Neuro Thrive is a natural dietary capsule designed to enhance the overall performance of your brain. It addresses the common concerns that impact the normal functioning of your brain and resolves them ...

In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.