The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...
An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.
This, along with lifestyle changes, may be more effective than avoiding specific foods across the board, she says. “Managing diet in acid reflux is individualized,” says Dr. Schnoll-Sussman.
Don’t drink alkaline water at meal times. Drinking alkaline water with food may negatively affect your body’s digestion. If you experience unusual side effects, discontinue use and consult ...
However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...
there are foods and beverages that are generally "safe" for people on a gastroparesis diet. According to research published in Digestive Diseases and Science, these are generally foods that are soft, ...