Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

There has been a rise in younger people going grey earlier than usual, and according to health experts, the change can point ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Some gummy supplements can be particularly pricey – it seems you sometimes have to pay for the convenience of taking vitamins and minerals in sweet form ... Our tester had no existing gut health ...

Rice water, rich in vitamins, minerals, antioxidants, and starch, can be utilized in cooking soups, grains, smoothies, baking ...

"A healthy varied diet that provides all the nutrients you need, and plenty of exercise can help to keep bones stronger. Make ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Soft gel pills are projected to dominate the calcium supplement market in Japan, accounting for 49.8% of the market share in ...