Here’s what she’s shared about her go-to workout routine. Lifting weights has ‘changed’ her life. Meghan has been grinding it out at the gym recently, although she doesn’t go every day.

Share on Pinterest Singer Meghan Trainor says lifting weights has helped “change her life,” aiding her on her weight loss journey as well as boosting her energy and strength. Mark Von Holden ...

Kotb asked. Emma McIntyre/Getty “I mean, look at those kids. I’ve got to lift them up and chase them. I’m exhausted,” Trainor said of her sons, Riley, who turns 4 in February, and Barry ...

After testing all the devices I could get my hands (and cheekbones) on, I rounded up the best at-home EMS devices that deliver a post-facial lift from the comfort of your bathroom. This is my ...

The nation’s political elite has started the process of rigging the 2027 general elections, Prof Adele Jinadu has said. Delivering his keynote address at the Policy Dialogue on “State of Anti ...

The King will present the first Elizabeth Emblems to family members of former firefighters, police officers and other public servants who have died in the line of duty. Charles will host the inaugural ...

Russell had two procedures to tighten and lift loose and sagging skin on her breasts and abdomen about two months ago. Although she’s still healing, she has already seen big improvements.

People in the study who lifted weights most often had telomeres containing around 225 more pieces of DNA than those who didn’t lift weights. We can’t ignore that.

The firm at the center of bid-rigging claims involving Gov. Kathy Hochul’s overhaul of a $9 billion home care program added staff weeks before it won the contract, records show. Public ...