Expert said 'I don’t want you to forget that a daily portion of any of the foods I’m going to mention can extend life by up to 8 to 11 years' ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

As the former president of the Navajo Nation, I support changes to make the federal dietary guidelines emphasize plant-based ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of cognitive decline and dementia, a new study suggests.

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...