Read on to learn more about this plant’s possible health benefits. Lemon balm is said to relieve symptoms of stress and help you relax. It may promote feelings of calmness. A 2022 review notes ...

and people with low thyroid hormone levels also probably won’t benefit from lemon balm, Dr. Fishman says. There hasn’t been enough research to officially promote the use of herbal treatments ...

Lemon balm has quite a few health benefits for your canine companions. It’s a great thing to give your pup if they have digestive problems. This calming herb is also good for dogs that suffer ...

Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...

Learn more about the potential health benefits of cilantro here. Many believe that the oils, tannins, and bitters in the fragrant leaves and flowers of lemon balm may help alleviate certain types ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

Lemongrass is a fragrant herb used in cooking for its citrusy flavor, often featured in soups and teas. Moth orchids, or ...

Lavender has to be on the list of the best plants for mental health as a non-negotiable.

While lemon juice shouldn't take the place of medical attention in these instances, it could serve as a supplementary treatment. As a citrus fruit, lemons are high in vitamin C, which studies suggest ...

Quieting the mind is essential in today’s fast-paced world, where stress and anxiety often dominate. Naturopathic approaches, ...