Learn more› By Annie Chou Annie Chou ... By gradually emitting light over a period of time, sunrise alarm clocks mimic a natural sunrise, softly rousing you from your sleep.
There are only a few easy-to-use buttons and a prominent classic red time display. It doesn't have all the bells and whistles that some of the other best alarm clocks on the list have, but if you ...
Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep.