The mantra is to be vigilant about your joint health and be in regular touch with your orthopedic surgeon. It is advisable to undergo knee replacement surgery when arthritis progresses to grade 3 or 4 ...

Liverpool were not down for long. Van Dijk had shown that he was up for fight, clashing off the ball with Kai Havertz at the ...

I'm following this three-week 'Live Below Parallel' lower-body mobility routine to boost hip flexibility and improve squat ...

Then, there was the lack of composure the Demons showed over the final 20 minutes. As Eldorado continued to thwart their ...

Thanks to friends that suggest topics! This topic is really about gluteal tendinopathy, a fairly common disorder that can ...

Read about what Rohit Sharma had to say on his decision to bat first against New Zealand in the first Test of the three-match ...

Following the conclusion of the day's play of the first India-New Zealand Test, Indian skipper Rohit Sharma said that ...

From Bhadrasana to Viparita Karani, here are a few yoga asanas that can help in managing the symptoms of varicose veins – ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why mobility and strength are key to resolving a meniscus ...

Making his comeback after a year, Kawhi didn't seem out of touch, continuing to post his usual numbers. Playing against the ...

Sit-ups variations are an effective way to lose weight as well as keep your fitness regime interesting. Here’s how you can do ...

Embiid's left knee is receiving a specialized treatment plan that will continue through the season. The Associated Press Sixers center Joel Embiid observes a preseason game between Philadelphia ...