Baby massage classes helped Hong Kong-based Jen Cooper beat severe postnatal depression. Having seen their benefits she ...

Treatment for breast cancer triggered painful vaginal symptoms, but I was too embarrassed to talk to my doctor about it. Here ...

The “Very Cavallari” alum was also charged with exercise due care and violation of implied consent law on Thursday evening in ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

“Sleep, particularly elusive in perimenopause, is essential for brain health. Make sleep hygiene a priority by putting away ...

A recent warning from the U.S. Surgeon General says parenting is more than hard work, it's actually endangering your health.

Although it's a slightly longer flight to take with a baby or toddler, the Canary Island of Tenerife is a great choice for a ...

Explore the latest research, anecdotal reports, and which brands are worth considering for better sleep, pain relief, and ...

Find out how family workouts make kids exercise a blast! From nature walks to obstacle courses, we've got the scoop on ...

Period pain and discomfort can keep you up at night. Relaxing your muscles and regulating your temperature may help.

The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.

When we set out on the path to a fitter future, we often envision building stamina, toning up, and developing a passion for movement. But did you kno ...