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Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

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The final stop of every Hyrox race – wall balls – is the last push, where it all counts. You’ve already tackled seven stations and covered eight kilometres, but this is where it's make or ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

If you travel to Italy, particularly its less touristy areas and smaller villages, you may notice a surprising amount of foot ...

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This is where family members take it in turns to use the stairs as elevation to do various exercises, explains Campus. Exercises could include press-ups, lunges, shoulder taps (where you’re in a high ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. It’s always a good time to set health and fitness goals.

Kam Jones is in his fourth season at Marquette. He is a player of the year candidate, but was sticking around best for his ...

Let the countdown to bedtime begin! Clever parents have devised a New Year’s Eve hack that allows kids to partake in festivities to ring in 2025 without staying up too late. “Just your ...