Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...
The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function. Beets, cranberries, sweet potatoes, garlic, and spinach are recommended ...
A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...