Yet starting on a new path and maintaining motivation can be difficult, especially if you’re trying to lose weight. Mindy Haar, PhD, RDN, chair of the department of interdisciplinary health sciences ...
Owensboro native Zack Stewart has been involved in marital arts for about as long as he can remember. After starting as a student at Chi's Karate in the mid-1990s as a 10 year old, Stewart quickly ...