As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Sometimes when I’m feeling down, I go shopping. I don’t buy shoes or clothes or furniture like some people do when they ...

If you don't look closely at the nutrition label on some of your favourite snacks from the grocery store, you could be ...

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Known for wings that could make you forget about any other meal, the Jug Handle is a Burlington County classic. With repeat ...

Even better is when it’s then dusted with toppings ranging from crushed nuts to sprinkles to chocolate chips. Still not satisfied ... can weigh up to 2 pounds apiece and have over 1,000 calories each.

You may also have noticed that there is a growing selection of protein-rich supermarket foods, ranging from bread to pizza ...

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.