A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...

Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and ...

Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...

Adherence to the ketogenic diet improved seizure burden among pediatric patients with Aicardi syndrome and intractable epilepsy.

Iulia Iatan talks to C. Michael Gibson about how a low-carbohydrate, high-protein diet can increase plasma lipid levels and cardiovascular risk.

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

A 12-month pilot study reveals how ketogenic and Mediterranean diets uniquely shape gut microbiota and metabolic health in patients with diabesity, paving the way for personalized nutrition ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...