Coconut oil is a popular topic within our online community forum. Visit our Online Support Forum to connect with other people affected by dementia and share your thoughts and experiences. In the ...

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...

Most keto diets are high in foods that contain saturated fat, such as meat, butter, palm oil and coconut oil. Saturated fat can raise LDL (“bad”) cholesterol, which increases heart disease risk.