Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley ... The author and ...

A research-grade diet includes a lot of unsaturated fats — from foods such as nuts and seeds, avocado ... which lead to a modest weight loss of around two to four pounds over the course of a year — ...