One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

The ketogenic diet may raise the risk of higher cholesterol, but the protein-based eating plan has been shown to reduce mental illness symptoms in even the toughest cases. Getty Images/iStockphoto ...

From not stressing about weight loss to finding easy and healthy hacks of preparing food, here are a few tips shared by the nutritionist. “How to lose weight while loving your life,” Dr Rachel ...

[2] Rice is also often villainised, particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick weight-loss results and better energy levels.

This can be made 3-5 days in advance and stored in fridge. How this five-day keto diet plan can reboot your mental and gut health this January These gochujang BBQ chicken burgers by Alex Hughes ...

The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...

A well-prepared cheat sheet will list players who benefit from these changes. For example, if LeBron James is sidelined, Anthony Davis’ usage rate typically spikes. Knowing these scenarios can ...