Kim Kardashian isn't the only one. Halle Berry, LeBron James, and other stars have tried the keto diet to shed pounds and boost their health, with noticeable results.

Luckily, EatingWell editors have discovered easy ways to cook high-protein meals quickly. When we’re not roasting salmon ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

The study emphasises the importance of including nutrition strategies to lower fat intake in our diets and therefore reduce ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

Potters Bar Town FC played on a rare Sunday at home to Chatham Town in the Isthmian League Premier Division. The match report.

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

In today’s fast-paced world, achieving weight loss goals is often an uphill battle. Many individuals are overwhelmed by ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...