Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...