Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

A YouTuber who experiments with different diets has said the carnivore diet made him nauseous and gave him a bad rash ...

Two enzymes in brain cells are responsible for mediating the toxic effects of certain fat molecules in multiple sclerosis, ...

Supports the body in reaching ketosis faster, promoting fat burning. Reduces symptoms of the “keto flu,” such as fatigue and ...

Carbs are also your brain’s favourite food and eating a low-carb diet can lead to brain fog.” Fasting as a way to control ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

The review findings add weight to a warning by the International Society of Sports Nutrition that, for ultra marathon runners ...

Orlistat (Alli): A weight loss medication approved by the FDA, designed to reduce the absorption of fats in the body. Green ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...