My rheumatologist knows I've been off and on the "food wagon" since I began seeing him in 2003. If during an appointment, I tip the scales a few pounds heavier than I did the last time, he will ...
Stanford researchers discovered a new metabolic pathway involving BHB-amino acids, challenging previous understandings of ketosis. This pathway, a 'shunt' off the main ketone processing routes ...
potentially rewriting our knowledge of the ketogenic diet’s effects. A Stanford-led team discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite ...
On keto, you'll need to nix the bread or wrap for every sandwich on the menu. While this is theoretically good for your diet, Stoler reminds us that it potentially creates food waste, and you'll ...