Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...
The ketogenic “keto” diet and intermittent fasting have surged in popularity ... Lac-Phe is produced in the body after sprint exercise, and functions to reduce appetite. This chemical resemblance ...