A Keto diet is generally low in carbs and high in fat ... Trans fats: Similar to margarine, hydrogenated oils contain trans fats, which are linked to negative health effects such as increased LDL ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

Although your body makes all the cholesterol you need, your diet can also affect cholesterol levels. You can help lower your cholesterol by eating plenty of fruits and vegetables, foods higher in ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Using these advanced tips, you’ll find a balance that lets you enjoy every bite while keeping cholesterol in check. So go ahead, implement these expert-backed strategies, and make this Diwali a ...

Increasing ketones through a keto diet or supplements may help put irregular menstrual cycles back on schedule, or even restart a cycle that appears to have stalled.