The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and ...

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

Dante’s Divine Comedy, a ‘biography’ of the Italian poet’s masterpiece by Joseph Luzzi, brims with facts but lacks any starry-eyed wonder ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Lipozem emerges in an era where weight management solutions seem endless—from strict diets to high-intensity workouts—yet one ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...

“Managing diet in acid reflux is individualized,” says Dr. Schnoll-Sussman. “First, we focus on lifestyle management. This may include eating slowly, chewing well, stopping before feeling stuffe ...

Lifestyle Changes Post-Divorce: Her divorce from Brandon Blackstock in 2020 was undoubtedly stressful. As she herself has spoken of publicly, she made significant changes in both diet and exercise in ...