We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...
The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...
Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...
A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.
Bread is a cornerstone of Romanian culture, with the country registering one of Europe’s highest consumption rates. From the traditional Pita de Pecica to the rise of artisanal loaves, Romania’s bread ...
To make the most out of side sleeping, your mattress needs the right balance of support and cushioning, which varies from person to person. Check out our picks of mattresses for side sleepers that ...
Tony suffered from a little-known side-effect of SSRIs: they can turn some people with no history of alcoholic dependence into full-on alcoholics. 'Taking an antidepressant caused me to develop an ...
Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...