The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...

Season salmon fillets with salt and pepper. Place the salmon on a baking sheet and bake for 15-20 minutes. In a large bowl, combine kale, avocado, and cherry tomatoes. Drizzle with olive oil and lemon ...

Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Kale and orange are packed with fibre and antioxidants, and bananas provide you with instant energy. It will keep you full ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

Luis Contreras knows this well. He opened The Local Juicery and Kitchen almost six years ago. Since then, he's been serving Chattanooga fresh juices like the Pineapple Refresher, a bright green drink ...

Arugula, also known as rocket leaves, is becoming an increasingly popular choice in the superfoods market. While it may not ...

Kate Middleton is admired not only for her elegance but also for her dedication to health and wellness.The Princess of Wales, ...

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...

Kate Middleton is a big fan of health and fitness and starts her day with a green juice that's packed full of 'superfoods', ...