Spinach juice helps in getting rid of the fat accumulated in the liver and it improves the functioning of the liver. Spinach ...

Consuming foods that have high amounts of oil, sugar and calories can lead to the development of fatty liver disease. In ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Lots of people are committing to Dry January – but if you must drink this month, top nutritionist Dominique Ludwig has some ...

Red wine has long been known to contain polyphenols - antioxidants that can have numerous health benefits. But there's ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

Citrus fruits benefits, including improved heart health, immunity, and skin health, make them an excellent addition to your diet. Check how these help you.

Farting does not burn calories, despite what online forums suggest. This article debunks unfounded ideas about losing weight ...

Read about Jersey Mike's hidden secrets, from ordering hacks to surprising menu options. Learn tips to save money, skip lines ...

Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the ...

As part of the cleanse, you are treated to 10 juices and four soups that provide 972 calories per day. Start your morning ...