Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

Do you want to start journaling but you’re not quite sure ... Johnson says: “Being creative is a must for our mental health management. It helps us to process our emotions in a clearer and ...

Background There is increasing recognition of the prevalence and risk factors for mental health symptoms and disorders among adult elite athletes, with less research involving elite youth athletes.