Mustafa Celebi said: “The days surrounding Blue Monday are perfect for starting positive, open conversations about mental ...

Mustafa Celebi said: “The days surrounding Blue Monday are perfect for starting positive, open conversations about mental health. We should feel empowered to talk about our feelings without fear of ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

Multiple sclerosis can impact your mental health, but there are ways to protect and support your emotional wellness.

Marie Saavedra joined the CBS2 Chicago news team in October 2020 as an anchor. She grew up in Evanston and is a graduate of the Missouri School of Journalism.

Jan. 2, 2025 — The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of ... 'Dancing the Blues Away' Seen in Brain ...

Jan. 2, 2025 — The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of ... 'Dancing the Blues Away' Seen in Brain ...

According to 2024 prevalence data from Mental Health America, “23.08% of adults experienced a mental illness in the past year ...

Self-help strategies, including practicing mindfulness techniques, and building a strong support system to understand emotional triggers can significantly help in managing BPD. You can also go for ...

Long work hours can negatively impact physical and mental health, increasing the risk of stress, burnout, heart disease, and sleep disorders. A study, published in the International Journal of ...