How to reduce stress through journaling The psychotherapist says ... young climate change activists are exhausted Climate anxiety, or eco-anxiety, is distress related to worrying about the effects ...

This anti-acne bar soap is so good that maybe all bar soaps are about to make a comeback 👀. View Entire Post › ...

The festive period can be stressful, particularly for those who struggle with food anxiety, weight concerns, or an eating ...

A new study is “a bit of a counterweight to the endless hyperbole about how incredibly complex and powerful the human brain ...

If a goal starts to feel unaligned, don’t be afraid to adapt. In a gym setting, trainers work on periodization with clients, ...

In the simplest terms, travel anxiety is any fear related to travel. “This could include fear of flying, fear of driving, fear of taking the subway or train, or anxiety about go ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why. The ...

While baby boomers might roll their eyes at the accommodations in classrooms for Gen Z students, the truth is that many of ...

Even though there are now many ways to communicate through technology, I still believe that handwritten letters remain an ...

A recent survey finds that more than half of young people aged 16-25 are highly worried about climate change. Some ...