According to the WHO, the proportion of the world’s population aged over 60 years will almost double, from 12% to 22%, ...

However, the winter solstice is also a time for renewal and hope, as not everything is all doom and gloom. To get ready for this shift, I’ve got some winter solstice journal prompts to help you ...

Guided meditations, thought-provoking journaling prompts on mindfulness topics, and group discussions to build a sense of community are all great inclusions. Make sure to schedule short breaks ...

Attention deficit hyperactivity disorder (ADHD) is common, with doctors diagnosing over 11% of children ages 3 to 17 years and around 6% of adults ... and medical journals and associations.

Background Food insecurity poses a substantial threat to mental health. However, there is limited understanding of how food-insecure adults experience mental health challenges and access necessary ...