Like anything, starting is the hardest part. Journal prompts give us a head start. They give us something to write about on those days when we struggle to come up with ideas of our own. How often have ...

Want do download these journal prompts to keep on hand and have available whenever you need them? I’ve put them into a PDF, free for my subscribers. Just fill in the form below to have a copy ...

Luckily, I have a few go-to calming journal prompts that can help you release and reflect on your emotions in a healthy, positive way. Did you know that journaling has been proven to improve your ...

However, the winter solstice is also a time for renewal and hope, as not everything is all doom and gloom. To get ready for this shift, I’ve got some winter solstice journal prompts to help you ...

Writing in a journal sounds amazing in theory. Imagine yourself with a pen in one head, a cup of tea in the other, and a beautiful notebook in front of you with dozens of blank pages just waiting ...

Journaling about our feelings releases emotions, which allows for perspective and helps us to better manage our bipolar mood episodes. Whenever James M. feels stressed, he logs onto his computer and ...

UrbanCheesecraft is an Oregon-based Etsy shop established in 2009 that specializes in make-your-own cheese kits in a variety ...