The timing of coffee consumption may influence your risk of premature death from cardiovascular disease or any cause, a new ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

Cancer patients undergoing chemotherapy benefit from high-protein and high-calorie diets to combat weight loss.

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

Walkathon 2025 was organised at Mumbai’s Juhu Beach to commemorate National Dietetics Day. The initiative aimed to highlight ...

Dr. María José Romo-Palafox and three other researchers published their findings in the Maternal and Child Health Journal.

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.