Bestselling author Barbara Nickless shares seven ways writing heals us (as writers and as human beings)—even after terrible ...
Hi, my name is Joy, and I have dishwasher control issues.” That is, I imagine, how I’d come clean to a support group if the ...
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Should We All Be Journaling?
While cleaning out a drawer during a recent house move, I found the diary I kept in high school. Obviously, I couldn’t resist ...
Local researchers have developed a handwriting assessment tool, are looking to get more partners to conduct more tests across ...
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20 Journaling Prompts for Mental Health
Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...
The researchers found that Er-YAG laser vaginal treatment was not more effective than the sham procedure in curing or ...
A migraine headache is usually a severe headache, often limited to one side of the head, and may be accompanied by nausea and ...
I am an IACP-accredited counsellor/psychotherapist and my specialist area is Writing Therapy. Writing is often ...
Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means ...
securing funding of up to $50m to develop an in vivo genetic therapy for sickle cell disease (SCD). The collaboration will ...
A new study published in the Journal of Allergy and Clinical Immunology showed that effective therapy for chronic spontaneous ...
Using Art and Words for Emotional Wellness Journaling as part of art therapy can be helpful for individuals who don ... Both vision boards and written journals also can be used for goal-setting, Dr.