I encourage you to open your heart and let your journal become a mirror of beauty and a sanctuary spot you can create for ...

If you’re not sure what to write, check out the journaling prompts for mental health below for some inspiration. Benefits of Journaling for Mental Health Writing out your feelings can have so ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration. Mental health has become a popular topic on the internet, ...

Experimental & Molecular Medicine is an open access, online-only journal. Topics of particular interest within the journal's scope include, but are not limited to, those listed below: The journal ...

We’ve got the best places to pick up the fanciest notebooks, and we’ve got ideas and prompts for what to fill them with. What are you waiting for? Get journaling! Have you ever woken up and ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...