Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...

The coronavirus pandemic could have a "profound" effect on people's mental health - now and in the future, say psychiatrists and psychologists who are calling for urgent research. Writing in The ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...