Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...

How to reduce stress through journaling The psychotherapist says ... young climate change activists are exhausted Climate anxiety, or eco-anxiety, is distress related to worrying about the effects ...

This leads to anxiety and frustration. But there is hope ... If you have a blog, or a YouTube account, concentrate on the ...

What has RI's Dept. of Housing accomplished after three bumpy years; and the Nightingale-Brown House's historical ...

This anti-acne bar soap is so good that maybe all bar soaps are about to make a comeback 👀. View Entire Post › ...

The risk for suicide may be higher on New Year’s Day and Mondays, a large study has found. Experts contextualize the findings ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

By Tom Latek Kentucky Today People often describe the holiday season as “the most wonderful time of the year” filled with ...

Professor Inga Neumann explores oxytocin's role in shaping social behavior, stress response, and psychiatric treatment.

According to the journal Emerging Infectious Diseases, 8% of the global population live with autoimmune diseases. Of that 8%, ...

Your body sends signals to your brain when it feels hungry, and you feel those pangs when your body needs food. It's ...