UDB Fit is run by Olga Whiting, who offers personal training in a private gym in Harrogate for women over the age of 50.

Easy mobility exercises are a simple way to test your flexibility and stability. Here, a chiropractor reveals his go-to moves ...

Learning Judo at Roger gracie jiu jitsu Gym in London with 5x British champion and lots of Basic tips for Beginners!!

About the company: BJJREPORT.com is your premier online destination for all things Brazilian Jiu-Jitsu. From the latest tournament news and athlete profiles to training tips and gear reviews, we ...

In the near future, I plan to expand this model further, making jiu-jitsu more accessible and building a strong community ...

An Introduction to Jiu Jitsu — an instructional film “tailored for beginners and the Jiu Jitsu-curious” — is finally ...

Read Less Investing might seem complex to beginners but in reality it can be pretty straightforward. Plus, over the long term – and here we’re talking about periods of several years to decades ...

Abu Dhabi is gearing up for the grand finale of the Khaled bin Mohamed bin Zayed Jiu-Jitsu Championship, set to take place at Mubadala Arena in Zayed Sports City from December 13 to 15.