Gisele Bündchen is the owner of some of the most toned arms in the industry thanks to these simple exercise principles ...

Here in the Capital Region, the Rensselaer City Police Department is signing up for a new form of training — Brazilian Jiu Jitsu at the ... “It’s a special program. It’s probably the ...

A local entrepreneurial couple has created a unique pairing of businesses, blending martial arts training with children’s birthday parties, to great success. Toni Guzzo and Chris Giallonardo operate ...

The bespectacled, soft-spoken 28-year-old from New Jersey is an elder statesman in jiu-jitsu, training for more than two decades. “I started Muay Thai and jiu-jitsu when I was four years old in ...