The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... and open up a variety of submission and takedown opportunities. Let’s break down how you ...

After nearly 14 years away from competition and a hard-fought battle with stomach cancer, jiu-jitsu icon Marcelo Garcia made ...

Danielle Walker, an eight-time world champion in jiu-jitsu, is stepping into a new challenge: owning and operating her own gym, Takedown City Wrestling and Jiu-Jitsu Academy. What makes this ...

For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...

Grappling sensation Mikey Musumeci is open to the idea of competing in mixed martial arts in the future, but only after he helps popularize jiu-jitsu under ... on the feet, takedowns, wrestling.

Fabricio Andrade is very impressed with the evolution of Kwon Won Il. In June 2022, Andrade scored a vicious 62-second knockout against Kwon at ONE 158, folding the South Korean star with a ...

The strawweight jiu-jitsu ace submitted Amanda Ribas with a nasty third-round armbar on Saturday night in the main event of ...