Healthline explains: "Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others. Consuming antioxidants has been linked with a lower ...

Winter solstice or Uttarayan marks the transition of the sun to Makara rashi (Capricorn). It is observed as Lohri in the North, Pongal in the South, and Makar Sankranti in the West which usually falls ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source of antioxidants, which help protect your body's cells from being ...

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you ...

As a result, some supplement products may not contain the ingredients listed on the label. There’s no “best," or optimal, time of day for all vitamins, as many factors can affect absorption. A good ...

Reviewers note that it’s effective and doesn’t have side effects — such as heartburn and an unpleasant aftertaste — that are often associated with other multivitamins. There are a variety ...

While science supports some of these benefits of eating sprouts, there is still research to be done. Sprouts are also a source of Vitamin K. This vitamin is critical to healthy bone growth ...

Grocers and markets carry them all over the world. You might not notice when you buy one at the store, but there are different types of pineapples. In the U.S., the two most popular are the ...

Taking a multivitamin can help with all of these - and much more. These nutrition-packed capsules, tablets and even gummies can definitely bring a multitude of health benefits, but there are so ...

There are narrative stumbles, but these are easy to overlook when the moment-to-moment action is this engaging, and the central villain so easy to dislike. “Rebel Ridge” opens with Terry ...