Healthline explains: "Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others. Consuming antioxidants has been linked with a lower ...

Winter solstice or Uttarayan marks the transition of the sun to Makara rashi (Capricorn). It is observed as Lohri in the North, Pongal in the South, and Makar Sankranti in the West which usually falls ...

Martin Clunes will be battling dark forces in Out There, a new ITV crime drama that sees a farmer getting caught up in the world of local county lines drug dealers. The six-part drama was created by ...

Luckily, there are plenty of delicious ... Fruits contain many essential nutrients that your body needs, such as potassium, fiber, vitamin C, and folate. The Department of Agriculture advises ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

It’s also why there are so many products to choose from. But alas, nothing’s perfect. Despite its efficacy, vitamin C is notoriously unstable and can quickly go from a hyperpigmentation ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you ...

As a result, some supplement products may not contain the ingredients listed on the label. There’s no “best," or optimal, time of day for all vitamins, as many factors can affect absorption. A good ...

This form of potassium has been shown to help regulate blood pressure and reduce the risk of cardiovascular disease. Are there any multivitamins that combine potassium with magnesium for enhanced ...

Reviewers note that it’s effective and doesn’t have side effects — such as heartburn and an unpleasant aftertaste — that are often associated with other multivitamins. There are a variety ...

Authentic wasabi contains more fiber and potassium than the more commonly prepared restaurant version. However, since we consume wasabi in such small quantities, there is little nutritional ...