While there may be more rigorously-tested ... These Nature’s Way multivitamins contain vitamin D, calcium, and potassium, making them a smart choice for men in this age group.

Creamy avocados support healthy hair and skin due to their high vitamin E and omega-3 fatty acid content. They also contain key electrolytes like magnesium and potassium. There are about 975 mg of ...

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

A lesser-known fruit, packed with fibre, vitamin C, and potassium, could do wonders for your health, including helping to regulate blood pressure and protect the heart. The fruit in question is ...

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you ...

Millions of Americans take multivitamins daily to fill nutritional gaps and boost their overall health. This practice has become so common that the multivitamin industry generates over $56 billion ...

Potassium is a vital mineral that plays ... for a high-quality magnesium supplement with added vitamins for better absorption. There are different types of potassium supplements available ...

There are different types of apples ... including vitamin C and potassium. Vitamin C: Also called ascorbic acid, vitamin C is a common antioxidant in fruits. It’s an essential dietary nutrient ...

Amy Shapiro, a registered dietitian and founder of Real Nutrition, seconds that, calling multivitamins a smart “safety net” to round out our diets. There is one caveat to consider: The ...

Tomatoes are a commonly consumed nightshade vegetable. They can add a hefty dose of potassium, vitamin C, and vitamin K to your diet. They are also rich in lycopene. This potent antioxidant can ...