Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

The other cholesterol in your body is affected by the foods you eat. Foods high in trans and saturated fats can contribute to unhealthy cholesterol levels. As you take in more of these fats ...

Johnny Hadac, a weight loss expert who shares delicious and healthy recipes on TikTok, recently showed us how to make a high-protein turkey sausage breakfast bowl. He says this is a “great way t ...

They are both necessary for life itself. Cholesterol is critical for building and maintaining key parts of your cells, such as your cell membranes, and for making several essential hormones — ...

Updated guidelines recommend minimizing cholesterol intake, especially if you have high cholesterol or other health conditions. Focus on a heart-healthy diet, limiting red meat, processed foods ...

In an era where nutrition advice is constantly evolving, eggs are making a comeback as a star breakfast option. Despite their ...

TORONTO – You typically start to worry about cholesterol levels later on in adulthood but a new study is warning that high cholesterol even in your 30s could be a warning sign for heart disease ...

However, unlike fat, cholesterol can't be exercised off, sweated out or burned for energy. It is found only in animal products, including meat, chicken, fish, eggs, organ meats and high-fat dairy ...